SUPPORT
HEAL
GROW
Welcome to Empowered Living.
Your therapeutic hub - supporting you with processing, healing and growth.
We see the value in providing a modernized therapeutic experience by bringing coaching and counselling together, with a comforting holistic feel. Supporting you in the process of deeply knowing yourself, healing any wounds and trauma(s) and working with you to strengthen your life-skills to live a more conscious and fulfilled life.
Take a deep breath, you're supported here. You are in the right place to step into the healing and change you need.
At Empowered Living we understand this life is naturally complex and involves unexpected transitions, challenges and traumas - sometimes leaving you feeling unsafe, unsettled, overwhelmed, confused, isolated or defeated and in need of support, healing, relief, growth and clarity.
Here we hold safe, comforting space for you to deeply process your experience, consciously know yourself holistically (mentally, emotionally and behaviourally) and help you understand the connection and influence of your inner and outer worlds. Guiding you with implementing your awareness and strengthened life-skills into your daily life, to gain the deep healing, growth and change you're desiring. We achieve this through our integrative coaching and counselling methodologies and by providing effective resources and mindful professionals.
AREAS SUPPORTED
Our therapists specialize in a wide variety of life challenges and circumstances including...
- life transitions (including personal identity)
- stress and anxiety
- depression
- discovering who you are in connection with others (attachment styles, non-violent communication)
- perfectionism
- body image and self-perception
- gender identity and sexuality
- cultural identity
- healing past childhood trauma
- trauma
- abuse
- burn-out
- emotional regulation
- fear, grief and shame
- self-worth, self-confidence and self-love
(click here for specific areas of expertise visit our therapists bios to discover more)
OUR FOUNDATIONAL SERVICES
In-person (Central Vancouver) and online services available
Invest in yourself,
Care for yourself,
and reach for support
when you need it.
Empowered Living clients have full access to our easy to navigate APP, where you can find additional supportive resources, book sessions and make payments.
Graphic by Kaylin Lactin
Empowered Living is proud to provide a safe and inclusive environment. We remain open to growing and learning from diverse cultures and unique backgrounds. We see diversity and celebrate it!
Empowered Living would like to acknowledge we are healing and practicing in the City of Vancouver and it’s on the traditional territories of three Local First Nations: The Musqueam, Squamish, and Tsleil-Waututh Territories. These three First Nations are part of a larger cultural group called the Coast Salish. They have a special spiritual, cultural, and economic connection to this land it goes back thousands of years. Here is an excellent reference for deeper understanding and various other resources are provided throughout - First Peoples - A Guide For Newcomers - Published by The City of Vancouver
With Monies received Empowered Living is currently giving back to the following local communities:
https://qmunity.ca - Qmunity - is what happens when queer, trans, and Two-Spirit folks looking for a sense of community come together to meet, guide, and support each other. Qmunity offers a number of resources including access to counselling and support groups for members of the LGBTQ2IA+ community. Local to Vancouver.
CONTACT EMPOWERED LIVING TODAY
Disclaimer: Therapists with Empowered Living help you achieve life-enhancing behaviour change through specialized holistic coaching and counselling modalities. They do not diagnose or treat disease, prescribe medication, or perform the functions of a general practitioner. Please consult your doctor with any concerns; we are happy and open to working with your practitioner's guidance to best support your wellbeing.
Contact Info
Phone
Website
778.879.3621
empoweredlivingtoday.ca
Hours of Operation
8AM - 8PM mon - sun