Daily Empowered Living
This series of journal prompts and creative processing activities are designed to expand your self-development exploration around how you're stepping into your daily life and help you shift your daily habits to experience more fulfillment.
As you flip through your journal you'll find valuable education, guided prompts and creative activities to begin your internal exploration. Additionally, there is focus given to implementing your new found awarenesses into your daily life, so you're able to experience fulfillment and longevity within your goals.
The EL creative journal is a valuable additional resource for independent learners and also supports the work in session with your counsellor, coach and therapist.