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Empowered Living in the Workplace
Supporting your mental, emotional health and well-being & life-skills development in the workplace.
Our unique growth and development workshops and keynote speaking presentations support you and your employees mental and emotional health and well-being and bring you closer together as an effective unit - helping you achieve the goals and aspirations you have as a team and individually in your personal lives.
What To Expect...
Educational resources
Experiential learning
Individual and group processing
Creative and expressive exercises
A focus on action, embodiment and implementation
Deeper community connection
Strengthened life-skills
Interactive and engaging content
Tailored For Your Needs and Budget
Host you and your company at The Den or come to your office
Number of therapists onsite
Duration of experience
We recognize each company and team has unique needs, so we customize topics explored and exercises facilitated
Possible Workshop Topics
- achievable goal setting
- understanding boundaries
- filling your self - care tool box
- self-care day - yoga, breath work, meditation
- how to step into meeting your personal needs
- expanding your emotional intelligence
- witness and shift your daily thoughts/habits
- move from surviving to thriving
- learn how to respond vs. react
- diversity and inclusion
- strengthening leadership skillset(s)
- non-violent communication and conflict resolution
- how to create a work - life balance
- creating a safer work environment
Leave your contact info below to book your next workshop.
Have an idea for your workshop - not seeing it listed here? We are happy to create a personalized experience for you. Let us know your needs today!
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