Are you finding yourself in the position of wondering why nothing's going your way? Everything's always happening to you and not for you? The way you perceive yourself and the world around you impacts the direction of your life. Your thoughts impact how you feel and interact with the world around you and it can be powerful to explore ways of switching up your inner self-talk to something that supports and EMPOWERS YOU! This resource is detailed and outlines possible victim language you are currently experiencing, how to become aware of this and shift things for yourself, and what the empowered version of this experience can look like. There are various tips throughout the document to help support you on your self-exploration. I want to remind you that there is nothing wrong with you and you're not a bad person for operating in the world in this state - deep breath - you're up against a lot in this day and age and you have done the best you can with what you've known so far in this life. focus on the awareness you have made and ways you can support yourself in making the changes you desire. Reach to your supports when you need a solid friend to lean on.
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